60 MIN FULL BODY POWER YOGA WORKOUT (weight loss, total body toning, balance and flexibility)

Healthy, balanced, beautiful mind, body and soul. Let s burn calories, tone and stretch our body, and feel absolutely amazing afterward with this 60min power yoga workout. My lowimpact but definitely highcalorieburn yoga flow will help you with weight loss, total body toning, balance, and flexibility. Join Transform membership program here Subscribe to channel here 0:00 power yoga workout 1:46 hip opener 12:38 cow face pose 19:16 cat cow flow 21:40 downward dog to upward facing dog flow 25:06 low lunge 31:00 side angle 36:04 half moon pose 41:48 triangle pose 49:18 single leg squat C O N N E C T Join our TRANSFORM FB group GRAB YOUR WORKOUT CALENDAR HERE INSTAGRAM