Upgrading Consciousness for Better Living

In my work helping people make changes in their lives, I tend to go for shifts at the level of consciousness, rather than trying to unconsciously reprogram me specific behaviours and responses (like many Hypnotists, Hypnotherapists or NLP Practitioners might). I find this to be far more reliable in getting results AND creates an adaptability to the unforeseen that is often missing with other methods. But what do I mean by consciousness here I am using the termini a particular which I explain in br, br,