Morning Motivation, Wake up Start Your Day Amazing, Yoga with Mirra, contortion, yoga, stretching

Yoga Exercises from Above In this video, I will do yoga exercises while you can watch me from above I will start by doing a reclining hand to big toe pose. From there, I will lay on my back and do a reclining seated angle pose with both legs extended outward in a split. Next, I will do a variation of the deaf man pose. This will stretch your legs. The next exercise, I will do an extended puppy pose. This will really stretch your back. The last part of the exercise routine, I will do a seated straddle pose. This will stretch your legs as well. Yoga is serenity. Finding peace within your physical essence PAY PAL (for new camera ): SUBSCRIBE TELEGRAM: t. me, +VzsBQAl1tk2YmRk TWITTER: twitt br, br,