Eric Lilliebridge 535lbs Raw Bench Paused 6 26 14
This was my last heavy bench workout before the meet. Did some heavy paused singles up to a top set with 535lbs. I haven t paused that much in the gym in a long time. Should be good for at least that much at the meet in 3 weeks. I would have to say this is probably the best my bench has felt in a long time. I m confident I ll get a meet PR on this lift come meet day. This weekend I ll be doing my last heavy Deadlift workout and next weekend will be my last heavy Squat workout. So I m pretty much approaching
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