Office Workout ( Intermediate Calisthenics)

Want to workout, but don t have time for the gym No excuses The gym is right beneath your feet. Just make sure the boss isn t watching Heck, even if there are others around, they will be happy to know that you are attempting to increase productivity by staying fit and active. Some of the exercises include dips, Lsits, burpees, rail push ups, pistols, and handstands. This is just part 1 of many more to come Please subscribe for more. Music: FuSchnickens Ring the Alarm