Total Body Bikini Blast Workout Level 1: Be Fi T GO, Bikini Body

Total Body Bikini Blast WorkoutLevel 1: BeFiT GO, Bikini Body is an explosive, fatburning circuit workout set to some of today s hottest workout music, that is designed to exercise with on the go using your mobile device to boost the metabolism, sculpt lean muscle, and activate the core for stunning, bodytransforming results. This effective routine uses a special blend of Yoga and Pilatesinspired body weight exercises mixed with plyometric moves and several short rest periods to blast calories and targ