40 Min Power Pilates HIIT, Burn Fat + Tone Muscle, Ballet Inspired, Super Sweaty, No Repeat

Ready for another Pilates HIIT workout to burn fat and tone muscle Remember to squeeze your muscles, stretch trough your fingers and point the toes ,cardiopilates, fullbodyfatburn Full Body Workout Time: 40 sec on, 10 sec off Calorie Burn 250 350 Cal Warm Up 00:00 03:12 Workout 03:12 39:54 Cool Down 39:54 43:15 The number of calories you burn will vary from person to person but this might serve as a guideline. Dont forget to Subscribe and turn on notifications so that you dont miss any Workouts, Community Updates or Surprises: Join the Community: Fitness Channel Instagram: My Amazon Storefront: Music: DISCLAIMER If you are new to exercise, you should understand that there is the possibility of physical injur