Why you cant stop checking your phone

Social media is really cool and stuff but sometimes it s not so cool Digital Minimalism by Cal Newport: Inaction is a Slow Death merch: The Official Facebook Group: My gear: Follow me on Twitter (if you think it will be useful): Join the official mailing list: Big thanks to Gabrielle, Noah, Kayla, Chrimo, Robert, Murray, Evan, and Martynas my biggest sponsors on Patreon. Become one of my biggest supporters: Other words for this issue are facebook addiction, social media addiction, instagram addiction, etc.