Social psychologist Heidi Grant shares tips for setting boundaries to avoid burnout

Social psychologist Heidi Grant joins CBS Mornings to share tips for managing energy more effectively, including how to set boundaries and actually keep them, and small ways to replenish energy throughout the day. , health, psychologist, burnout Each weekday morning, CBS Mornings cohosts Gayle King, Tony Dokoupil and Nate Burleson bring you the latest breaking news, smart conversation and indepth feature reporting. CBS Mornings airs weekdays at 7 a. m. on CBS and stream it at 8 a. m. ET on the CBS News app. Subscribe to CBS Mornings on YouTube: Watch CBS News: Download the CBS News app: Follow CBS Mornings on Instagram: Like CBS Mornings on Facebook: Follow CBS Mornings on Twitter: Subscribe to our newsletter: Try Paramo