10 Min Plank Workout, 28 DAYS Plank Challenge

Another, chloetingchallenge for you, this time we ve got a plank challenge that s going work on your arms, waist, core and help you get that skinny waist and core strength. If you enjoyed the glute bridge challenge and flat abs challenge, this is another one to try out. You can do this challenge on it s own, but preferably do this in addition to any of your workouts. It s just an extra 10 mins a day. Do this anywhere between 36 times a week if you want to get that core. Please feel free to share your progress on Instagram as well as in the comments below to let everyone know how you re progressing each week. Help Subtitle this video Sponsor this channel Sub to my 2nd channel Fitness Outfits My Gymshark Aff