40 Minute Power Vinyasa with Kaylie Daniels

Finallyyyyy another yoga flow This one is strength backbend focused. CHALLENGE ANNOUNCEMENT Glow Babe Summer is hereeeeee This is a 7day summer challenge designed to make you glow from the inside out. Get ready for fun, accessible, challenging daily workouts with 3 chances to win 2 months of the Glow Up membership We will kick off this challenge with our Saturday live class on 5, 29 Once the challenge begins, you will have access to all 8 classes until 6, 30, 21 (33 days). CHALLENGE SCHEDULE: DAY 1: 60 Minute Live Glow Sculpt 11 am (est) on Zoom DAY 2: 30 Minute Pilates Core DAY 3: 30 Minute Backside Burn DAY 4: 30 Minute Upper Body DAY 5: 30 Minute Lower Body DAY 6: 30 Minute Cardio Sculpt DAY 7: 30 Minute Barre Burn BONUS CLASS: Stretch It Out use this class as little or as often as you d like for recovery Challenge price is 10 for non memb