I Trained Like Lara Croft Tomb Raider WORKOUT (wow)
Subscribe here : My Gymshark Link Hello guys thanks so much for watching I really hope you enjoy this video If you enjoyed this video please Like Subscribe The MyCoach School : The Not So Fit Couple Podcast : For 11 Online Coaching please email : SHOP MY BANDS : Glute Guide : You can also find me: Instagram Facebook WORKOUT: 1. Deadlifts 4x12 reps 2. Front Squats 4x12 reps 3. Hack Squat (alternative) 5x12 reps 4. Lunges with weights 3x20 reps 5. Skate Jumps 4x30 reps ABS: Plank variations 5 sets of 1 minute
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