JUST ANOTHER TUESDAY AT METROFLEX LONG BEACH

need a workout video to get you going look no further we present pick up heavy 5hit watch manbehindmetroflex and paulkoz do exactly that Welcome to Metroflex Long Beach the home of hardcore training for all levels of experience and walks of life. Instagram MetroflexLBC you know the drill LIKE, SUBSCRIBE, SHARE AND LEAVE A COMMENT did you know METROFLEX LONG BEACH IS A OPEN GYM. COME CHECK US OUT WHETHER YOU RE PASSING THROUGH SOUTHER