Aamir Khan Fat Loss Diet for Dhoom 3 ( Free Diet Chart Download)

Free Fat Loss Diet Download: I trained Aamir Khan for two years for Dhoom 3 and PK, and in this video I share the fat loss diet I created for him during the final months leading up to his shirtless shoots for Dhoom 3. For Dhoom 3, Aamir played a professional acrobat, so rather than just building bulk, he wanted to sculpt a truly acrobatic body lean, powerful, and agile. So not only did we lift weights 5 or 6 days a week, but I also trained Aamir in parkour, acrobatics, hands