Feel the burn as Team Magnum IFBB Pro Justine Munro takes you through one of her leg shaping workouts: 1) Goblet Squat Press 4 sets of 1215 reps 2) Cable Kickbacks 3 sets of 20 reps per leg 3) Single Leg Eccentric Hamstring Curls 4 sets of 68 reps per leg 4) Bungee Broad Jumps with Backwards Duck Walk 4 sets of 10 reps 5) Towel Slides 3 sets of 10 reps
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