Endorphin Raising Meditation, Guided Meditation, Binaural Beats, Meditation, Release Negativity

An uplifting, deeply relaxing guided meditation to lift your mood and nurture your wellbeing through triggering the release of endorphins the bodys natural feel good hormones. The practice combines mindfulness, breath awareness and guided visualization. We used binaural tones for the release of endorphins. Namaste Voice and script by Linda Hall. Activate notifications so you can stay up to date on the latest news. We publish on Monday and Wednesday. 2021 Music for Body and Spirit Meditation Music All rights reserved. Music for Body and Spirit channel includes also: Meditation and Yoga music For your short and long meditation or yoga sessions, to balance your body and spirit. Here you can find the music suitable for your taste. Binaural Beats and Solfeggio Frequencies Music Frequencies of these tracks have been chosen for a specific situation like sleep or anxiety problems, or to accompany meditatio