Little Star of Life Petite étoile de vie

Little Star of Life Petite étoile de vie Listening to Devotional music whether Bhajans, Qawallis, Christmas Carols is beneficial for mind, body, emotions and spirit. Devotional music reduces stress and is highly conducive to reaching a deep state of meditation Yoga You are very welcome to try Sahaja Yoga guided meditation, which is always FREE, at an inperson local meeting or online. These classes are suitable for people without any previous experience of meditation as well as people who have tried meditation before.