внутренняя часть бедра с книгой

Uffff, who can make it till the end Is your book slipping :D, Werbung No sweating, no squats, no jumps nothing that seems hard at first. But after timeeee this lovely piece of equipment called BOOK will make our cute legs shake :D Focus: the inner part of the top of your legs the INNER THIGHS. You might think they are a bit wobbly hard to target during normal leg days. Thats normal Its a small muscle that is usually secondary. With slow and concentrated exercises, we can wake up those muscles make them more tight and toned :) You can also feel them better, if you continue with additional leg workouts afterwards. This is also suitable as a finisher after your leg day my Pam App Free workout plans (11 versions, different fitness levels), lot of recipes tips: 2 of those FREE WORKOUT PLANS are on my Instagram Channel. Lose Weight Focus on a Bubble Butt. Check out the Highlight Workout Plans for that. Instagram www.