25 Skipping, Jump Rope Variations, Lose Weight Improve Cardio

25 Different Variations of skipping to change intensity and make your skipping more interesting and challenging I hope you like the video and Good luck with your training :) Please Like, Share, Comment and Subscribe Thank you :) Official Website Instagram Facebook Page IMDB FOR BOOKINGS EMAIL Use Code GNT100 for 10 OFF at or Tutorial by Aaron Gassor (3rd Dan in ITF Taekwondo and Kickboxing) Kicking Tutorials Stretching Tutorials Flip Tricking Tutorials