30 MIN KILLER TABATA HIIT No Equipment, No Repeat Home Workout
A SPECIAL OFFER FOR MY YOUTUBE TEAM Join my new 75 HARD WITH ANNA Challenge in the Grow with Anna app 1 week FREE trial on monthly subscriptions: Are you ready to work towards the NEW YOU This 30 min Tabata HIIT workout is an EXCLUSIVE workout from my Grow with Anna App. It is DAY 1 of the new 75 HARD WITH ANNA Challenge which you can complete in the app. Work your full body, burn calories and get your heart pumping Team, be prepared for a Finisher Challenge to test your current fitness level. I know you can do it Let s go Muscles Worked: Full Body Time: 30 Min Cool Down: Equipment: No Equipment Workout: 00:00 04:50 Warm Up 30 sec on, no rest 04:50 28:50 Tabata 20 sec on, 10 sec off 28:50 32:20 HIIT Challenge Please remember that we are all different and that br, br,
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