Under Body Arm Trap For Striking Guard Passing

, In this video we look at a great groundwork technique for grappling and MMA that allows you to trap your opponent s arm under their body and enables you to attack with ground pound and guard passing. Here are the key points Control your opponent s wrist and lock it down by the side of your opponent Don t try and reach under the body to grab the arm and don t try to pass your opponent s arm under the use a stacking motion to raise your opponent s hips up and