Step by Step Instructions of the standard Tai Chi 40 Form ( From Beginner to Advanced)

During the period of Coronavirus Pandemic time, more and more people have to stay home, I d like to make all of my Tai Chi related videos available in public so that we can do Tai Chi exercise together without going out. At the mean time, I ll publish more videos and hope to make this period of time a little bit more interesting and beneficial. Please check the whole playlist of my YouTube videos through the following link: This video is a complete edition of standard Yang Style Tai Chi 40 Form. Including the following contents:. Demonstration (front view) . Demonstration (slow motion) with instructions . Demonstration (back view) with instructions. Yang Style Tai Chi basic training . Step by step teaching of the key points, attacking and defending meanings, and breathing coordination of each movement I ve been practising Tai Chi and Qi Gong for more than 30 years since 1986. Th