Beef Thin Flank

The flank steak is an extremely versatile cut of meat. Relatively long and flat, it has a coarse grain running along its length which adds another dimension to its appeal and application. This coarse grain means the flank steak is perfect for marinating as the meat fibre is very porous, yet firm enough to ensure the meat won t collapse while marinating and during subsequent cooking. Recommended cooking methods for the flank are stir fry and slow cooking. If you re grilling, this cut is best cooked to medi