30 Minutes Full Body Deep Stretches Yoga

Welcome to this full body deep stretches Breathe and Flow vinyasa yoga class Today we re focusing on hip openers, twists, backbends, glutes, hamstrings and shoulder openers. We ll finish the practice with breathwork (sama vritti) in savasana. Daily inspiration on Instagram: Join our exclusive Patreon Community: Subscribe to our channel: 7 day beginner yoga program: 10 day meditation program: 28 day all levels yoga program: 7 day high intensity program: Share this video: y br, br,