The Great Protein Fiasco
Subscribe for free to Dr. Greger s videos at: DESCRIPTION: The field of nutrition got human protein requirements spectacularly wrong, leading to a massive recalculation. The low protein level in human breast milk (about 6 of calories) doesnt mean adults only need that much because babies are such voracious suckers. A 15 pound infant can suck 500 calories a day. An adult, ten times heavier150 pounds, saydoesnt typically consume ten times more food (5, 000 calories
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