MINI BAND WORKOUT, , WORK EVERY MUSCLE

Ditch the weights today, and grab your mini band for a full body, resistancefocused mini band workout SPECIAL ANNOUNCEMENT I m officially announcing that, starting this week, I will be posting 2 videos per week now Every Friday at 8am, I will be posting an ADD ON video. At 510 minutes long, these videos will focus on one muscle group or body part, (think Lower Abs, or Hip Stretch) and are designed as either an add on to a workout you ve already done, or as a quick, stand alone workout when you only have a few minutes to spare. See you here this Friday In strength, Joanna My Filming Equipment and Set Up Camera: Lapel Mic: Lighting kit: Follow me on all social media channels: Instagram: TikTok: Facebook: Workout Programs and more: Amazon Store: Business inquiries: DISCLAIMER: The description may contain affiliate links for a small commission on purchased products. Affiliate links support my channel, so I can continue to make awesome videos for you. Thanks for watching and shopping