Front Squat Rack Positions

Coach Brandon and Coach Kyle take a look into front squat rack positions specific to power lifters, and address how it may be your hand position not your mobility that is making a traditional front squat hard for you. To learn more about our coaching services and chat with a coach, click the link in our bio to schedule a free consultation. Scientific strength training methods combined with a clinically based movement system. For information about upcoming courses, please visit