Best Full Body Fat Lose Exercises

If your goal is fat loss, try these exercises these exercises designed to burn fat. This is a full body fat loss and burn fat, 10 minute home workout. These full body exercises will help show you how to lose full body fat. 00:00 Quarter Crunch 00:38 Crunch Floor 1:12 Rest 1:45 SitUp 2:20 Elbow to Knee Sit Ups 2:53 Rest 3:25 Lying Raised Shoulders Windshield Wiper 4:01 Lying Scissor Kick 4:35 Rest 5:07 Seated Twist 5:43 Twisting Crunch 6:17 Rest 6:49 Cocoon 7:25 Hollow Hold 7:59 Rest 8:31 Alternate Downward Dog 9:07 Downward Dog , fat, abs, belly, calories