Walk in pure and serene nature
Why people need nature. In nature, a person is charged with the tranquility of a forest or a river, this energy calms him, if you often go out into nature, then the need for psychologists will disappear completely. In the forest, you can collect your thoughts, reflect on life, calmly make plans for the future and analyze the past. Fresh air has a positive effect on the body, the head starts to work better. Clarity of mind, firmness of thought, which do not scatter anywhere, as in the city, is manifested. The progress and rhythm set by humanity destructively destroys the nervous system and undermines health in general.
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