My Home Gym Tour See My Insane Workout Setup
Dr. Mike Israetel shows off his favorite unique and hand picked equipment in his home gym The ALL NEW RP Hypertrophy App: your ultimate guide to training for maximum muscle Become an RP channel member and get instant access to over 24 hrs of exclusive indepth training and advanced science content 0:00 Intro 0:29 About the gym 2:35 Freemotion machine 3:27 Arsenal Basic Trainer 4:06 Atlantis lat raise 4:37 Dumbells, Accessories 5:20 Atlantis leg press machine 5:45 Wenning belt squat 6:38 Barbells 7:59 Cable attachments 9:27 Arsenal leg press 10:13 Prime Leg Extension 10:45 Atlantis chest supp row 11:17 Prime seated leg curl 11:31 Freemotion lying leg curl 12:31 Prime seated row 12:42 Nautilus Dip stand 13:11 Nautilus chest press 13:32 Prime pullover 14:01 Nautilus hack squat 14:20 Atlantis incline chest press 14:43 Nautilus assisted pullup
|
|