10 things I Wish I Knew When I Started Kettlebell Training ( COMMON MISTAKES)

90 Days Of Kettlebells Hybrid Style Master Class Free Kettlebell Swing Guide In this video, Gregory is taking inventory in his career as a kettlebell coach and found 10 things, that stuck with him as mistakes and, or factors that influenced our style of kettlebell training. TIMESTAMP 00:00 Intro 00:15 1. Proper Swing Form 02:19 2. How To Avoid Wrist Banging When Doing Cleans 04:39 3. Choosing Girevoy Sport 05:42 4. Treating Kettlebells Like Dumbbells 07:10 5. Patience Is The Key 08:35 6. Investing In The Right Style Of Kettlebells 09:31 7. Develop Your Unique Style 11:24 8. YouTube University Social Media 13:55 9. Structure Of Kettlebell Workouts 15:36 10. Mobility Warm Up 17:22 Outro Join this channel to get access to perks: Web: Kettlebell Kurse: IG Lebe Stark: IG Gregory: IG Angie: