10 MIN BEST OF 2022 a compilation of the best parts of my Dance + HIIT workouts I Pamela Reif

You voted I redanced for us Here we have YOUR favorite parts of my recent Dance + HIIT videos, all combined in one 10min video, Werbung 1. 12min Happy Sweat, Runaway (U I) oooookaaay, that is actually from 2020 HAHA. But I always loved the last song so much, I had to give it to you as an option Intense start with the (hopefully) most energetic Mountain Climbers you will do today. 2. Dont Let Our Love Die probably my favorite song workout of this year Good mood, dancy not too hard 3. Boss Btch ohhhhh yeah. Ready to feel female gangster and super duper cool 4. 10min Sweaty Endorphins, Move Your Body a sweaty HIIT style ending, that is so nicely on the beat, you wont even dare to do it slower :D This workout is great to: only do your favorite parts all at once hohoho have a mix of HIIT and dancing burn lots of calories improve your endurance boost your mood