MUTANT in A Minute Johnnie O Jackson Military Press Variation
If youre driven to build size and strength like MUTANT athlete Johnnie Jackson, its easy to lose sight that youre still an athlete. Here, Johnnie suggests pairing functional military presses with your heavy, multijoint work in this exclusive MUTANT In A Minute video. Best known for his powerbuilding approach to lifting thats helped him develop insane strength and size, Johnnie recommends the inclusion of this variation to remain athletic, flexible, balanced, and functional, especially given that many
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