The Ultimate Pilates 21 Day Challenge Define Your Abs Booty

, 21daypilateschallenge, bb21pilates Weather you re doing this as a 15 min Pilates class or committing to the 21 day Pilates Challenge this class aims to tone and sculpt every muscle in your core and booty. If you want to see real results and feel incredible strength improvement then this is the challenge for you THE 21 DAY CHALLENGE WEEK 1 Day 1: This Video x1 Day 2: This Video x1 Day 3: Rest Yoga Day: After Workout Yoga Best Stretches For Sore