Enhance Cognitive Function Mood on Healthy Ketosis

Take Dr. Berg s Free Keto MiniCourse: or go here: Dr. Berg talks about the cognitive and mood effect when you do keto and intermittent fasting. But if you do healthy ketosis and intermittent fasting, you can create amazing effects with your focus, concentration and memory because ketones and IF is neuroprotective. On the flip side, high blood sugar destroys your cognitive function. If you have low blood sugar or insulin resistance, your moo