6 MINUTE ABS OF STEEL AB WORKOUT
Set your Gymboss to a 30 second interval for 12 rounds. Get a Gymboss here: Gymboss This is it Abs of steel, washboard abs, stronger core, no more back whatever your goal is in terms of your abdominals, this workout is only 6 minutes and will be KEY in getting you there Try it every day for a week and let me know how you feel. SIX MINUTES PEOPLE You know you have six minutes for your core :) Love, Amanda Let ME Train YOU WWW.
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