Fat Burn Machine FULL LENGTH 30 Minute PIIT28 Workout

Become a certified PIIT28 Trainer The workshop is online, so you can do it right from home To celebrate the launch of the PIIT28 Trainer Certification, Im releasing my first ever FULL LENGTH PIIT28 class Today youll get to experience Pilates Intense Interval Training the way it will be taught as a class by instructors, live at gyms This workout combines the fat burning intensity of HIIT and the muscle toning power of pilates We will start with a quick dynamic wa