Myth vs Fact Food Edition Which of these foods are secretly not as healthy

Myth vs Fact Food Edition Which of these foods are secretly not as healthy Food plays an important and most inevitable part in our life. Food is essential for growth and gives us energy which is needed to do our daily activities. Over the years, we follow a certain pattern in our food intake. This pattern is affected by the food habits and tradition that we follow from our childhood. Our food habits are developed from our childhood, that has been passed to us by the elders and it continues till adulthood. However, there are certain habits and taboos that have risen which can restrict intake of certain foods during various conditions of our life. These restrictions or misconceptions can lower the quality of the food that we take every day thus affecting our health. Here are some common food myths and facts. First Take a Look at Hot and Cold foods The concept of hot and cold foods has been prevalent in our culture since time immemorial. This discrimination of foods occurs not only in Asia