L Sit Progressions: How to Do a Perfect L Sit

Fact: You can t do an LSit because you re too weak. Disagree Check out this post: The LSit is one of the most deceptively difficult moves on the parallettes. It may look easy but it requires a hell of a lot of strength and not just in your core. In this video, Ryan will teach you how to effectively work your way to a full LSit, breaking the move down into manageable steps. Subscribe to our channel: Join the GMB Posse: ht br, br,