Depression Advice Tier List

I also plugged all this into ChatGPT to have AI do the rankings. It gave a different output every run, so here are the results for 3 runs. I found it interesting that it put a lamp above the actual sun: A tier Get a seasonal affective disorder lamp: A, A, B Medicine: A, A, A Therapy: A, A, A B tier Running and being active: B, B, A Lifting: B, B, A Random acts of kindness: B, A, B Consistent bed time: B, B, A Action sports: C, B, A Move to somewhere sunny: C, B, A Plants: B, B, A New music: C, B, A Journaling: B, B, A Do something creative: B, B, A Meditation: B, B, A Relationships: B, B, A Adopt a dog: B, B, A C tier Fake it till you make it: C, C, C Lower your expectations: C, C, C Ashwagandha: C, C, C Find your dark why: C, C, C Get off your ass and try: C, C, A Check for black mold: C, D, C Stop watching news: C, C, A Playing videogames: C, C, C Delete social media: C, C, C Give it time: C, C, C Get