BRUTAL Tom PLatz Leg Day, Quadfather me
Absolutely insane workout. I was sore for several days after this. Couldn t do it quite like Tom but I tried my best Fueled by Gorilla Mind. CXDE: BEEF to save Belt from Village Hidden in Iron CXDE: BEEF to save LINKS: SUPS and CLOTHING (code: BEEF): GORILLA MIND RASKOL YOUNGLA ILUS LABEL SOCIALS: INSTA TWITCH TIKTOK Contents of this video 00:00 intro rundown 00:54 exercise one: squats (812 sets) 07:31 exercise two: hack squat (failure) 11:02 exercise three: leg extension 12:51 exercise four: lying hamstring curl (weak) 14:25 exercise five: hack, standing calf raises 15:14 exercise six: seated calf raises (made it myself) 15:46 c
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