Warm Up for Climbing Like a Pro
Learn Louis Parkinsons warmup routine to get any climber performing at their peak while helping avoid injuries. Audio will be sorted out after next weeks video my apologies Had external mic issues on our first day of shooting, so bear with me as I work the technical tweaks for the channel. Thanks Stage 1: Cardio Stage 2: Dynamic Stretching Stage 3: Easy Climbing COACHING for climbing FOLLOW Andrew FOLLOW Louis instagra
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