guard 50, 50 Tony Pacenski

Watch more episodes at: In this episode of Rolled Up, Little Tony Pacenski gives a crash course on the 50, 50 guard position. Tony shows how to protect your own feet, how to grip, how to pass and how to sweep. The show finishes with some sparring. Please follow Budo Jake And Budovideos Rolled Up is also available for free on iTunes htt