Core Strengthening Power Yoga Workout

Tone, strengthen and stabilize your core in a fullbody, cardiovascular power flow Special thanks to Light on Lotus for providing the beautiful studio space About Michelle Goldstein: Michelle has maintained a daily yoga practice for 18 years. A protégée of renowned Yoga teacher, Bryan Kest of Santa Monica Power Yoga, Michelle has been teaching yoga flow and meditation for 13 years. Michelle leads workshops, immersions retreats worldwide as well as teaching at Santa Monica P