30 MIN METABOLIC WALKING EXERCISES FOR WEIGHT LOSS No Jumping, Standing, Walk at Home

Tap in for another fun and upbeat walking workout for weight loss. This is an all standing, no jumping, completely knee friendly workout that is gentle on the joints, yet ensures you burn fat thanks to the short intervals. This walking workout features a number of core engaging exercises that will help you strengthen and tone your belly at the same time. Workout timeline: 00:00 WALKING EXERCISE FOR WEIGHT LOSS WORKOUT Intro 00:18 WORKOUT 31:50 WORKOUT COMPLETE SOCIALS: Instagram Tiktok Business inquiries MUSIC Epidemic Sound DONATIONS DISCLAIMER: The use of this or any other video on this channel is solely at your own risk and Olivia Lawson will not be held accountable or liable for any harm you sustain as a resul