30 Minute Toned Full Body, , Minimal Equipment, , Strengthen and Tone, , At Home, , Sami Clarke

Hey friends, We re back today with a 30 min full body workout I am so proud of everyone who is showing up and scheduling in their workouts for the week When I schedule out my workouts for the whole week, it is such a game changer to help me stay motivated and show up. Remember how good it feels once you have finished the workout and lead with that feeling for the next workout. I also want to take a moment to thank you babes for your support I have a video coming out next week updating you on my platform and where you can find more workouts, programs next So excited and grateful for all of you Keep up the hard work and crush this workout today sc