DAY 3 FLAT STOMACH DEFINED AB WORKOUT LOSE BELLY FAT IN 2 WEEKS CHALLENGE

DAY 3 FLAT STOMACH DEFINED ABS WORKOUTLOSE BELLY FAT IN 2 WEEKS CHALLENGE This is Day 3 of the Challenge, Lose Belly Fat In 2 Weeks. This challenge includes 5 workout videos. If your fat level is low and your goal is tone, have a strong defined core, get fit, If you do not want to lose weight, do this challenge as it is. If your goal is to lose weight and belly fat then you will need to do Full body workout below along with each of these workout videos. Remember to like, comment, subscribe and turn on notification bell so that you do not miss any of my workout videos. RECOMMENDED FULL BODY HIIT WORKOUT Do this Warm up: Nutrition is key as it is said, abs are made in the kitchen, so This How You Can Get A Sexy And Flat Tummy In 2 Weeks Drink warm lemon water every morning Cut the Dairy food Switch to Green Tea in the evening, at least 3 bags a day Eat more soluble fiber rich food Include more protein in your diet Ditch alcohol and dont