Hypertrophy Leg Workout With Stephanie Sanzo aka Steph Fit Mum

Stephanie Sanzo aka StephFitMum is back with another workout video. This time Sanzo is giving us a complete inside look at her leg day. In addition, she answers the question Should Guys Train Glutes Like Girls Do . Shop Primeval Labs: Subcribe to the Primeval Labs YouTube Channel: More Videos from StephFitMum: , Stephanie Sanzo s Hypertrophy Leg Workout, 1. Leg Extension: 2 sets, 10 reps 2. Seated Glute Abduction Machine: 2 sets,