What is Brazilian Jiu Jitsu

What is Brazilian Jiu Jitsu and what does it mean to train in Brazilian Jiu Jitsu In this video Gumby, head instructor at Heroes Martial Arts in San Jose explains what BJJ is, the mindset involved, and the reasons for training in the martial arts. What is Brazilian Jiu Jitsu is the first of a series of instructional videos designed to bring new students into the grappling martial arts. By explaining things in the most basic terms, it is hoped that anyone can learn to appreciate the gentle art. Experienced students will hopefully learn something valuable as well All are welcome to come train at our academy in downtown San Jose Please visit out website for contact information and to schedule a free trial.