How To SNAP Your Karate Strikes
Learn to achieve snappy strikes and punches like Bruce Lee or Rika Usami. Try this exercise before your next martial arts class. The secret is to relax and use your body like whip. That s when you get both speed and power without wasting energy on muscular strength. It s effortless action. For this reason, traditional martial arts (like Karate) focus on correct technique and biomechanics. That s why old Japanese masters can generate massive amounts of power despite their age. Because they know how to use their body mechanics. Remember martial arts is a skill. It requires attention to detail, many years of hard work and patience. Keep training and never give up BIO: Jesse Enkamp a. k. a The Karate Nerd is a, 1 Amazon BestSelling Author, National Team Athlete, Keynote Speaker, Entrepreneur, Carrot Cake Lover Founder of Seishin International The Worlds Leading Karate Lifestyle Brand. WATCH ALL MY VID
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